
Hi, my name is Marii. I am from Estonia, now based in Sion, Valais. I hold a Bachelor’s degree in Health Promotion and am also a certified yoga and mindfulness teacher.This website shares my personal and professional path behind my work.
I offer one-to-one sessions for individuals seeking support in calming their nervous system through techniques such as movement, breathwork, and other somatic practices. Each session is thoughtfully tailored based on a prior consultation to ensure it meets your specific needs.You’re welcome to reach out for a free 15-minute introductory call so we can get to know each other and explore how I can support you.
Public classes and upcoming events will be posted here.
Email: [email protected]
WhatsApp: +41 77 462 74 82
-> You feel overwhelmed
-> You have no one trustworthy to talk to
-> You are looking for a mindfulness guide or mentor
-> You are experiencing stress related to relocation or living abroad
-> You have been under long-term stress or even experiencing panic symptoms
-> You would like to organise group activity or workshop for private gathering or bussiness